Shake and Bake

Workouts

Monday 12/27/21 @ 1:53 PM
✅
254kj
90rpm
41%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 1/1/22 @ 3:29 PM
241kj
87rpm
41%
18mph
Sunday 7/19/20 @ 1:28 PM
152kj
81rpm
43%
18mph
20 min Pop Ride
Robin Arzón
Friday 7/17/20 @ 1:48 PM
✅
173kj
78rpm
46%
19mph
Saturday 4/4/20 @ 12:13 PM
215kj
71rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 4/2/20 @ 3:12 PM
✅
241kj
75rpm
46%
18mph
Tuesday 3/17/20 @ 10:26 PM
246kj
76rpm
46%
18mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Sunday 3/22/20 @ 4:36 PM
✅
272kj
78rpm
47%
19mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 254 kj
Monday 12/27/21
241 kj
Saturday 1/1/22
20 min Pop Ride
Robin Arzón
152 kj
Sunday 7/19/20
✅ 173 kj
Friday 7/17/20
30 min Pop Ride
Cody Rigsby
215 kj
Saturday 4/4/20
✅ 241 kj
Thursday 4/2/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
246 kj
Tuesday 3/17/20
✅ 272 kj
Sunday 3/22/20