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Shake and Bake
dudacris
Ohio
32 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
10
Beat dudacris
Workouts
Previous Workouts
Next Workouts
Monday 2/6/23 @ 10:53 AM
166
kj
83
rpm
36
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 3:30 AM
✅
204
kj
83
rpm
40
%
17
mph
Tuesday 3/8/22 @ 10:4 AM
✅
389
kj
81
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/6/21 @ 1:39 AM
350
kj
84
rpm
41
%
18
mph
Saturday 2/26/22 @ 11:34 AM
✅
493
kj
75
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 12:26 PM
423
kj
84
rpm
39
%
17
mph
Friday 12/17/21 @ 9:40 AM
✅
384
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/19/21 @ 8:40 PM
298
kj
89
rpm
35
%
16
mph
Sunday 12/12/21 @ 1:8 PM
✅
492
kj
81
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 10:5 PM
442
kj
85
rpm
40
%
18
mph
Monday 11/15/21 @ 10:18 AM
✅
352
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/14/21 @ 10:21 PM
294
kj
74
rpm
42
%
16
mph
Wednesday 9/22/21 @ 9:59 AM
74
kj
80
rpm
36
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 12/9/19 @ 11:16 PM
✅
79
kj
87
rpm
34
%
15
mph
Tuesday 8/24/21 @ 9:30 AM
308
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 12:49 AM
✅
316
kj
75
rpm
43
%
17
mph
Sunday 8/8/21 @ 12:10 PM
394
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/8/21 @ 5:35 PM
✅
439
kj
74
rpm
44
%
17
mph
Wednesday 1/15/20 @ 11:11 PM
189
kj
77
rpm
41
%
16
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Friday 1/10/20 @ 10:49 PM
✅
208
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
dudacris
Ohio
32 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
10
Beat dudacris
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
166
kj
Monday 2/6/23
✅
204
kj
Wednesday 1/27/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
389
kj
Tuesday 3/8/22
350
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
493
kj
Saturday 2/26/22
423
kj
Saturday 6/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
384
kj
Friday 12/17/21
298
kj
Friday 2/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
492
kj
Sunday 12/12/21
442
kj
Sunday 2/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
352
kj
Monday 11/15/21
294
kj
Sunday 3/14/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
74
kj
Wednesday 9/22/21
✅
79
kj
Monday 12/9/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
308
kj
Tuesday 8/24/21
✅
316
kj
Saturday 11/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
394
kj
Sunday 8/8/21
✅
439
kj
Sunday 8/8/21
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
189
kj
Wednesday 1/15/20
✅
208
kj
Friday 1/10/20
Previous Workouts
Next Workouts