Shake and Bake
Workouts
Thursday 10/5/23 @ 9:53 AM
158kj
76rpm
38%
15mph
Thursday 4/15/21 @ 5:59 PM
✅
186kj
92rpm
35%
16mph
Thursday 7/7/22 @ 11:47 AM
✅
336kj
85rpm
39%
17mph
Saturday 7/1/23 @ 3:35 PM
290kj
86rpm
37%
16mph
Sunday 7/25/21 @ 12:50 PM
290kj
89rpm
37%
17mph
Friday 7/23/21 @ 11:28 PM
✅
305kj
86rpm
38%
17mph
Saturday 7/2/22 @ 11:53 AM
✅
453kj
84rpm
41%
18mph
Sunday 7/25/21 @ 1:33 PM
407kj
84rpm
39%
17mph
Friday 6/10/22 @ 10:57 AM
✅
345kj
80rpm
43%
18mph
Saturday 6/25/22 @ 2:4 PM
264kj
78rpm
38%
16mph
Monday 1/24/22 @ 10:6 AM
✅
383kj
82rpm
44%
19mph
Thursday 1/27/22 @ 7:9 PM
342kj
93rpm
38%
18mph
Tuesday 1/18/22 @ 10:6 AM
✅
378kj
84rpm
43%
18mph
Friday 1/21/22 @ 11:39 PM
330kj
85rpm
40%
17mph
Wednesday 10/13/21 @ 10:53 PM
✅
128kj
90rpm
36%
17mph
Sunday 10/24/21 @ 4:46 PM
104kj
85rpm
34%
15mph
Sunday 12/6/20 @ 3:7 PM
✅
149kj
79rpm
42%
18mph
Tuesday 2/2/21 @ 12:17 PM
99kj
74rpm
37%
15mph
Saturday 8/15/20 @ 12:0 PM
✅
236kj
79rpm
45%
18mph
Wednesday 8/12/20 @ 11:28 PM
199kj
79rpm
42%
17mph
Workouts
158
kj
Thursday 10/5/23
290
kj
Sunday 7/25/21
407
kj
Sunday 7/25/21
264
kj
Saturday 6/25/22