Shake and Bake
Workouts
Saturday 12/26/20 @ 5:5 PM
✅
508kj
99rpm
50%
24mph
Tuesday 3/10/20 @ 7:10 AM
271kj
46rpm
76%
21mph
Monday 3/21/22 @ 3:30 AM
138kj
69rpm
46%
18mph
Tuesday 12/1/20 @ 6:19 PM
✅
351kj
49rpm
88%
25mph
Saturday 1/8/22 @ 6:25 PM
461kj
91rpm
51%
23mph
Saturday 1/8/22 @ 11:58 AM
✅
568kj
47rpm
94%
25mph
Tuesday 11/9/21 @ 2:59 AM
300kj
90rpm
51%
23mph
Monday 11/1/21 @ 1:56 PM
✅
375kj
47rpm
94%
25mph
Saturday 5/1/21 @ 4:48 PM
259kj
75rpm
46%
19mph
Sunday 5/2/21 @ 2:6 PM
✅
521kj
52rpm
82%
24mph
Friday 2/12/21 @ 1:17 AM
557kj
94rpm
46%
22mph
Friday 1/22/21 @ 4:28 PM
✅
869kj
53rpm
85%
25mph
Wednesday 4/14/21 @ 4:30 PM
476kj
93rpm
51%
24mph
Friday 4/16/21 @ 7:23 AM
✅
604kj
54rpm
84%
26mph
Sunday 1/31/21 @ 8:19 PM
368kj
89rpm
47%
21mph
Tuesday 3/3/20 @ 7:33 AM
✅
495kj
48rpm
84%
24mph
Saturday 6/20/20 @ 4:5 PM
✅
174kj
71rpm
64%
25mph
Wednesday 11/27/19 @ 7:17 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 1:31 PM
147kj
0rpm
0%
0mph
Wednesday 5/6/20 @ 1:31 PM
✅
289kj
52rpm
84%
24mph
Workouts
557
kj
Friday 2/12/21
147
kj
Wednesday 5/6/20