Shake and Bake
Workouts
Saturday 9/11/21 @ 5:48 PM
✅
643kj
82rpm
47%
20mph
Saturday 6/18/22 @ 1:59 PM
384kj
80rpm
40%
17mph
Saturday 2/5/22 @ 10:29 PM
✅
520kj
88rpm
46%
21mph
Wednesday 6/9/21 @ 7:57 PM
293kj
87rpm
37%
17mph
Tuesday 1/18/22 @ 1:11 AM
✅
60kj
85rpm
36%
16mph
Tuesday 9/1/20 @ 5:27 PM
53kj
75rpm
39%
15mph
Sunday 4/25/21 @ 12:32 AM
✅
630kj
90rpm
44%
20mph
Sunday 4/25/21 @ 8:5 PM
362kj
77rpm
39%
16mph
Monday 12/6/21 @ 12:22 AM
✅
505kj
85rpm
47%
21mph
Wednesday 1/5/22 @ 1:54 PM
258kj
78rpm
39%
16mph
Sunday 4/25/21 @ 9:39 PM
✅
461kj
86rpm
45%
20mph
Friday 4/23/21 @ 3:17 PM
286kj
83rpm
38%
16mph
Tuesday 2/23/21 @ 3:26 AM
308kj
0rpm
0%
0mph
Monday 5/18/20 @ 3:26 PM
✅
378kj
78rpm
41%
17mph
Sunday 1/31/21 @ 7:5 AM
✅
741kj
85rpm
49%
22mph
Sunday 6/7/20 @ 3:27 PM
406kj
68rpm
46%
17mph
Wednesday 9/2/20 @ 2:41 AM
✅
384kj
96rpm
46%
22mph
Monday 8/31/20 @ 3:19 PM
189kj
85rpm
38%
17mph
Wednesday 8/26/20 @ 8:0 PM
✅
652kj
93rpm
49%
23mph
Thursday 8/27/20 @ 4:15 PM
293kj
82rpm
39%
17mph
Workouts
384
kj
Saturday 6/18/22
293
kj
Wednesday 6/9/21
362
kj
Sunday 4/25/21
258
kj
Wednesday 1/5/22
286
kj
Friday 4/23/21
189
kj
Monday 8/31/20