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drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
123 π₯
Beat alli_can
VS
alli_can
Phoenix π΅βοΈ
40
Beat drspin_4life
Workouts
Previous Workouts
Next Workouts
Monday 9/13/21 @ 10:55 AM
β
473
kj
89
rpm
52
%
24
mph
30 min House Ride
Ben Alldis
View Class
Share
Saturday 3/12/22 @ 4:7 PM
312
kj
68
rpm
55
%
20
mph
Thursday 3/10/22 @ 1:15 AM
195
kj
71
rpm
43
%
17
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Share
Tuesday 3/1/22 @ 12:56 AM
β
302
kj
74
rpm
50
%
20
mph
Sunday 10/3/21 @ 4:27 PM
β
457
kj
94
rpm
50
%
23
mph
30 min 007 Ride
Ben Alldis
View Class
Share
Sunday 10/10/21 @ 4:6 PM
308
kj
75
rpm
51
%
20
mph
Thursday 6/11/20 @ 1:36 PM
46
kj
75
rpm
30
%
12
mph
15 min Climb Ride
Ben Alldis
View Class
Share
Monday 5/31/21 @ 4:18 PM
β
162
kj
68
rpm
56
%
20
mph
Saturday 1/9/21 @ 6:25 PM
β
756
kj
85
rpm
49
%
21
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Monday 5/25/20 @ 5:0 PM
565
kj
79
rpm
47
%
19
mph
Monday 7/20/20 @ 12:59 PM
β
486
kj
88
rpm
54
%
24
mph
30 min 90s Ride
Ben Alldis
View Class
Share
Saturday 1/2/21 @ 5:6 PM
256
kj
72
rpm
49
%
18
mph
Saturday 5/9/20 @ 10:56 PM
kj
rpm
%
0
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Sunday 9/13/20 @ 4:31 PM
β
122
kj
59
rpm
64
%
22
mph
Tuesday 3/3/20 @ 2:46 AM
kj
rpm
%
0
mph
45 min House Ride
Ben Alldis
View Class
Share
Saturday 9/12/20 @ 4:5 PM
β
503
kj
56
rpm
64
%
21
mph
Friday 4/3/20 @ 12:21 AM
kj
rpm
%
0
mph
45 min House Ride
Ben Alldis
View Class
Share
Saturday 8/22/20 @ 4:5 PM
β
489
kj
60
rpm
61
%
20
mph
Saturday 5/23/20 @ 4:5 PM
kj
rpm
%
0
mph
15 min HIIT Ride
Ben Alldis
View Class
Share
Saturday 5/23/20 @ 4:5 PM
β
134
kj
82
rpm
45
%
19
mph
Previous Workouts
Next Workouts
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
123 π₯
Beat alli_can
VS
alli_can
Phoenix π΅βοΈ
40
Beat drspin_4life
Workouts
Previous Workouts
Next Workouts
30 min House Ride
Ben Alldis
View Class
Share
β
473
kj
Monday 9/13/21
312
kj
Saturday 3/12/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
195
kj
Thursday 3/10/22
β
302
kj
Tuesday 3/1/22
30 min 007 Ride
Ben Alldis
View Class
Share
β
457
kj
Sunday 10/3/21
308
kj
Sunday 10/10/21
15 min Climb Ride
Ben Alldis
View Class
Share
46
kj
Thursday 6/11/20
β
162
kj
Monday 5/31/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
756
kj
Saturday 1/9/21
565
kj
Monday 5/25/20
30 min 90s Ride
Ben Alldis
View Class
Share
β
486
kj
Monday 7/20/20
256
kj
Saturday 1/2/21
10 min Climb Ride
Ben Alldis
View Class
Share
kj
Saturday 5/9/20
β
122
kj
Sunday 9/13/20
45 min House Ride
Ben Alldis
View Class
Share
kj
Tuesday 3/3/20
β
503
kj
Saturday 9/12/20
45 min House Ride
Ben Alldis
View Class
Share
kj
Friday 4/3/20
β
489
kj
Saturday 8/22/20
15 min HIIT Ride
Ben Alldis
View Class
Share
kj
Saturday 5/23/20
β
134
kj
Saturday 5/23/20
Previous Workouts
Next Workouts