Shake and Bake
Workouts
Monday 4/26/21 @ 12:49 PM
272kj
83rpm
38%
16mph
Monday 4/26/21 @ 8:40 PM
✅
294kj
81rpm
39%
17mph
Monday 1/25/21 @ 7:20 PM
267kj
83rpm
38%
16mph
Tuesday 11/21/23 @ 8:21 PM
✅
305kj
81rpm
40%
17mph
Wednesday 3/23/22 @ 2:16 PM
✅
445kj
0rpm
0%
0mph
Wednesday 7/29/20 @ 6:4 PM
293kj
79rpm
41%
17mph
Saturday 2/5/22 @ 4:23 PM
180kj
83rpm
37%
16mph
Wednesday 6/2/21 @ 4:6 PM
✅
189kj
89rpm
36%
16mph
Saturday 9/25/21 @ 2:4 PM
331kj
77rpm
38%
16mph
Monday 10/4/21 @ 1:38 PM
✅
372kj
84rpm
37%
16mph
Monday 6/7/21 @ 2:5 PM
✅
400kj
77rpm
40%
16mph
Monday 6/7/21 @ 4:8 PM
385kj
86rpm
36%
16mph
Monday 4/5/21 @ 12:56 PM
261kj
83rpm
35%
15mph
Friday 10/2/20 @ 4:2 PM
✅
309kj
87rpm
38%
17mph
Monday 1/18/21 @ 9:0 PM
253kj
83rpm
37%
16mph
Wednesday 12/16/20 @ 5:10 PM
✅
285kj
83rpm
38%
17mph
Monday 11/23/20 @ 3:10 PM
490kj
74rpm
40%
16mph
Friday 6/12/20 @ 4:20 PM
✅
565kj
75rpm
42%
17mph
Friday 10/23/20 @ 6:15 PM
162kj
76rpm
39%
16mph
Tuesday 10/27/20 @ 5:47 PM
✅
176kj
80rpm
38%
16mph
Workouts
293
kj
Wednesday 7/29/20
180
kj
Saturday 2/5/22
331
kj
Saturday 9/25/21
253
kj
Monday 1/18/21
490
kj
Monday 11/23/20