Shake and Bake
VS
Workouts
Monday 1/23/23 @ 10:21 AM
200kj
81rpm
33%
14mph
Wednesday 1/18/23 @ 11:49 AM
✅
293kj
86rpm
38%
17mph
Monday 8/29/22 @ 9:23 PM
239kj
82rpm
36%
15mph
Saturday 9/17/22 @ 12:59 PM
✅
357kj
83rpm
42%
18mph
Monday 2/22/21 @ 6:31 PM
276kj
81rpm
38%
16mph
Saturday 7/2/22 @ 6:23 PM
✅
297kj
85rpm
35%
16mph
Saturday 6/18/22 @ 1:20 PM
145kj
83rpm
34%
15mph
Thursday 3/17/22 @ 10:2 PM
✅
191kj
89rpm
36%
16mph
Monday 3/28/22 @ 8:5 PM
272kj
74rpm
37%
15mph
Monday 3/21/22 @ 5:34 PM
✅
306kj
88rpm
37%
16mph
Saturday 8/21/21 @ 3:0 PM
✅
309kj
74rpm
42%
17mph
Tuesday 12/22/20 @ 12:22 PM
250kj
93rpm
33%
15mph
Monday 10/18/21 @ 8:33 PM
216kj
92rpm
31%
15mph
Monday 10/11/21 @ 10:19 PM
✅
311kj
84rpm
39%
17mph
Saturday 2/27/21 @ 4:59 PM
✅
400kj
86rpm
38%
17mph
Saturday 2/27/21 @ 2:37 PM
392kj
86rpm
38%
17mph
Saturday 10/24/20 @ 8:31 PM
154kj
82rpm
36%
15mph
Wednesday 2/10/21 @ 11:46 AM
✅
182kj
85rpm
38%
16mph
Sunday 4/26/20 @ 1:10 PM
81kj
82rpm
31%
14mph
Friday 11/27/20 @ 9:20 PM
✅
97kj
83rpm
33%
14mph
drskeloton
#Pelofondo
29
VS
amys_got_goals
Lehigh Valley, PA
114
🔥
Workouts
200
kj
Monday 1/23/23
239
kj
Monday 8/29/22
145
kj
Saturday 6/18/22