Shake and Bake
Workouts
Saturday 7/6/19 @ 4:36 PM
469kj
82rpm
41%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Wednesday 5/29/19 @ 11:14 AM
462kj
72rpm
45%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 6/3/19 @ 11:2 AM
304kj
78rpm
40%
17mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Friday 8/28/20 @ 11:1 AM
175kj
78rpm
37%
15mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 10/3/21 @ 11:52 AM
312kj
75rpm
41%
17mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Thursday 2/11/21 @ 12:4 PM
148kj
82rpm
33%
14mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Monday 5/10/21 @ 11:20 AM
270kj
74rpm
39%
16mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 6/3/20 @ 11:2 AM
298kj
79rpm
38%
16mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 8/24/20 @ 10:32 AM
306kj
82rpm
39%
17mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Saturday 11/10/18 @ 8:18 PM
425kj
77rpm
42%
17mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Workouts
304
kj
Monday 6/3/19
175
kj
Friday 8/28/20
148
kj
Thursday 2/11/21
270
kj
Monday 5/10/21
306
kj
Monday 8/24/20
425
kj
Saturday 11/10/18