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Shake and Bake
drmom
SLC, NOLA
27 🔥
Beat 3rdtimesacharm
VS
3rdtimesacharm
lburg, indiana
10
Beat drmom
Workouts
Previous Workouts
Friday 2/23/24 @ 12:21 PM
✅
181
kj
68
rpm
41
%
16
mph
30 min Power Zone Endurance Pop Ride
Ben Alldis
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Share
Sunday 1/21/24 @ 1:47 PM
92
kj
59
rpm
35
%
11
mph
Tuesday 7/18/23 @ 11:19 AM
✅
180
kj
74
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 9/15/21 @ 12:2 PM
167
kj
85
rpm
35
%
16
mph
Thursday 2/2/23 @ 12:32 PM
✅
264
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Denis Morton
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Saturday 4/2/22 @ 1:11 PM
177
kj
80
rpm
38
%
16
mph
Thursday 11/10/22 @ 12:46 PM
171
kj
76
rpm
38
%
15
mph
30 min Power Zone Endurance Rock
Ben Alldis
View Class
Share
Saturday 5/7/22 @ 12:24 AM
✅
181
kj
82
rpm
38
%
16
mph
Friday 11/5/21 @ 11:22 AM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/16/21 @ 12:41 PM
✅
351
kj
87
rpm
35
%
16
mph
Wednesday 3/27/19 @ 11:7 AM
✅
336
kj
74
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/5/19 @ 2:56 PM
129
kj
77
rpm
39
%
16
mph
Tuesday 7/30/19 @ 11:12 AM
✅
210
kj
74
rpm
42
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 9:11 AM
152
kj
78
rpm
36
%
15
mph
Previous Workouts
drmom
SLC, NOLA
27 🔥
Beat 3rdtimesacharm
VS
3rdtimesacharm
lburg, indiana
10
Beat drmom
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
✅
181
kj
Friday 2/23/24
92
kj
Sunday 1/21/24
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
180
kj
Tuesday 7/18/23
167
kj
Wednesday 9/15/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
264
kj
Thursday 2/2/23
177
kj
Saturday 4/2/22
30 min Power Zone Endurance Rock
Ben Alldis
View Class
Share
171
kj
Thursday 11/10/22
✅
181
kj
Saturday 5/7/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Friday 11/5/21
✅
351
kj
Saturday 10/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
336
kj
Wednesday 3/27/19
129
kj
Thursday 9/5/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
210
kj
Tuesday 7/30/19
152
kj
Monday 7/22/19
Previous Workouts