Shake and Bake
Workouts
Saturday 10/3/20 @ 5:38 PM
✅
444kj
76rpm
42%
17mph
Monday 8/23/21 @ 1:30 AM
322kj
79rpm
37%
15mph
Sunday 8/15/21 @ 12:22 PM
✅
288kj
71rpm
35%
14mph
Wednesday 8/18/21 @ 12:32 AM
247kj
79rpm
36%
15mph
Tuesday 8/3/21 @ 11:5 AM
✅
309kj
76rpm
41%
17mph
Thursday 8/5/21 @ 5:25 PM
241kj
81rpm
36%
15mph
Sunday 7/18/21 @ 10:38 PM
✅
289kj
84rpm
37%
16mph
Wednesday 7/21/21 @ 10:47 PM
216kj
78rpm
36%
15mph
Friday 4/23/21 @ 10:58 AM
✅
290kj
82rpm
38%
16mph
Thursday 4/22/21 @ 11:57 PM
161kj
80rpm
30%
13mph
Monday 10/28/19 @ 11:9 AM
✅
305kj
80rpm
40%
17mph
Saturday 9/12/20 @ 9:39 PM
198kj
83rpm
33%
14mph
Thursday 11/14/19 @ 12:6 PM
✅
333kj
75rpm
43%
17mph
Wednesday 8/26/20 @ 10:49 PM
200kj
85rpm
32%
14mph
Monday 7/20/20 @ 1:39 PM
✅
182kj
66rpm
39%
14mph
Wednesday 7/22/20 @ 10:17 PM
181kj
85rpm
31%
14mph
Monday 7/20/20 @ 11:6 AM
✅
536kj
0rpm
0%
0mph
Saturday 7/18/20 @ 10:12 PM
339kj
81rpm
31%
13mph
Monday 10/29/18 @ 11:17 AM
✅
296kj
80rpm
34%
15mph
Monday 7/13/20 @ 10:19 PM
184kj
89rpm
29%
13mph
Workouts
247
kj
Wednesday 8/18/21
216
kj
Wednesday 7/21/21
161
kj
Thursday 4/22/21
198
kj
Saturday 9/12/20
200
kj
Wednesday 8/26/20
339
kj
Saturday 7/18/20