Shake and Bake

Workouts

Monday 9/12/22 @ 10:58 PM
184kj
60rpm
48%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 10/4/22 @ 12:7 AM
201kj
91rpm
36%
17mph
Thursday 12/24/20 @ 6:1 PM
144kj
66rpm
48%
17mph
20 min Holiday Ride
Robin Arzón
Saturday 12/19/20 @ 3:2 PM
204kj
83rpm
47%
20mph
Friday 9/4/20 @ 1:1 PM
73kj
74rpm
44%
17mph
10 min Low Impact Ride
Denis Morton
Saturday 3/20/21 @ 2:34 AM
84kj
84rpm
35%
19mph
Wednesday 12/9/20 @ 2:9 PM
224kj
64rpm
49%
17mph
30 min Holiday Ride
Emma Lovewell
Monday 12/7/20 @ 11:29 PM
373kj
81rpm
52%
22mph
Wednesday 10/30/19 @ 12:22 AM
257kj
74rpm
47%
18mph
30 min Rocky Horror Show Ride
Jess King
Wednesday 10/28/20 @ 12:27 AM
276kj
82rpm
45%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
184 kj
Monday 9/12/22
201 kj
Tuesday 10/4/22
20 min Holiday Ride
Robin Arzón
144 kj
Thursday 12/24/20
204 kj
Saturday 12/19/20
10 min Low Impact Ride
Denis Morton
73 kj
Friday 9/4/20
84 kj
Saturday 3/20/21
30 min Holiday Ride
Emma Lovewell
224 kj
Wednesday 12/9/20
373 kj
Monday 12/7/20
30 min Rocky Horror Show Ride
Jess King
257 kj
Wednesday 10/30/19
276 kj
Wednesday 10/28/20