Shake and Bake
VS
Workouts
Saturday 9/24/22 @ 11:12 AM
✅
286kj
74rpm
48%
19mph
Saturday 9/24/22 @ 2:28 PM
224kj
82rpm
41%
17mph
Saturday 9/10/22 @ 8:24 PM
✅
232kj
72rpm
45%
18mph
Tuesday 9/6/22 @ 1:52 PM
210kj
80rpm
41%
17mph
Sunday 9/4/22 @ 10:16 AM
kj
rpm
%
0mph
Wednesday 8/31/22 @ 3:35 PM
✅
215kj
84rpm
40%
17mph
Wednesday 8/25/21 @ 10:10 AM
✅
236kj
81rpm
43%
18mph
Monday 9/28/20 @ 3:11 PM
160kj
80rpm
36%
15mph
Thursday 8/12/21 @ 2:22 AM
✅
450kj
79rpm
46%
19mph
Monday 8/9/21 @ 11:54 PM
375kj
85rpm
41%
18mph
Saturday 6/26/21 @ 3:12 PM
✅
74kj
73rpm
45%
18mph
Monday 10/19/20 @ 2:2 PM
48kj
84rpm
34%
15mph
Tuesday 12/8/20 @ 2:58 AM
✅
418kj
76rpm
47%
19mph
Saturday 12/5/20 @ 8:38 PM
355kj
87rpm
40%
18mph
Thursday 9/19/19 @ 8:47 AM
274kj
75rpm
41%
16mph
Saturday 11/28/20 @ 5:54 PM
✅
354kj
82rpm
42%
18mph
Thursday 6/4/20 @ 10:52 AM
✅
221kj
73rpm
45%
17mph
Sunday 10/18/20 @ 2:38 PM
202kj
87rpm
38%
17mph
Saturday 10/10/20 @ 11:47 AM
✅
613kj
79rpm
48%
20mph
Saturday 10/10/20 @ 4:12 PM
459kj
82rpm
41%
18mph
drcarlamd
BGM/BPR/Mocha Spin Docs
162
🔥
VS
babydoctorb
AR #BGM #PFP #PZP
11
Workouts
210
kj
Tuesday 9/6/22
160
kj
Monday 9/28/20
202
kj
Sunday 10/18/20
459
kj
Saturday 10/10/20