Shake and Bake
VS
Workouts
Wednesday 2/2/22 @ 10:15 AM
✅
199kj
84rpm
39%
17mph
Friday 12/25/20 @ 3:22 PM
114kj
60rpm
37%
12mph
Friday 4/23/21 @ 10:0 AM
✅
385kj
79rpm
45%
19mph
Tuesday 4/20/21 @ 11:1 PM
162kj
67rpm
34%
12mph
Thursday 4/22/21 @ 10:43 AM
✅
407kj
79rpm
46%
19mph
Sunday 4/18/21 @ 10:10 PM
160kj
66rpm
35%
12mph
Wednesday 9/9/20 @ 10:50 AM
✅
414kj
76rpm
47%
19mph
Friday 9/11/20 @ 2:13 PM
193kj
70rpm
35%
13mph
Monday 2/8/21 @ 11:13 AM
✅
434kj
84rpm
45%
19mph
Thursday 2/4/21 @ 3:56 PM
208kj
80rpm
34%
14mph
Sunday 11/29/20 @ 1:41 AM
✅
394kj
73rpm
47%
18mph
Wednesday 11/25/20 @ 12:34 AM
196kj
68rpm
36%
13mph
Tuesday 10/6/20 @ 10:27 AM
✅
418kj
79rpm
44%
18mph
Wednesday 10/7/20 @ 1:43 PM
164kj
60rpm
34%
11mph
Tuesday 9/22/20 @ 10:48 AM
✅
382kj
78rpm
44%
18mph
Monday 9/21/20 @ 1:2 PM
196kj
71rpm
35%
13mph
Tuesday 8/25/20 @ 11:25 AM
✅
429kj
78rpm
47%
19mph
Friday 8/28/20 @ 2:38 PM
210kj
74rpm
37%
14mph
Saturday 7/11/20 @ 12:52 PM
✅
215kj
69rpm
46%
17mph
Friday 7/3/20 @ 2:54 PM
132kj
90rpm
31%
14mph
drcarlamd
BGM/BPR/Mocha Spin Docs
71
🔥
VS
atlyogafoodie
✶✶✶✶ #BLM
0
Workouts
162
kj
Tuesday 4/20/21
160
kj
Sunday 4/18/21
208
kj
Thursday 2/4/21
164
kj
Wednesday 10/7/20
132
kj
Friday 7/3/20