Shake and Bake
VS
Workouts
Sunday 10/17/21 @ 11:45 AM
✅
491kj
80rpm
49%
20mph
Wednesday 4/28/21 @ 11:2 AM
197kj
89rpm
31%
14mph
Sunday 2/28/21 @ 11:41 AM
✅
886kj
81rpm
47%
20mph
Saturday 4/11/20 @ 2:59 PM
637kj
85rpm
39%
17mph
Monday 2/1/21 @ 9:15 PM
✅
430kj
75rpm
48%
19mph
Monday 1/25/21 @ 5:42 PM
166kj
90rpm
28%
13mph
Sunday 1/24/21 @ 1:14 PM
✅
313kj
67rpm
47%
17mph
Monday 1/18/21 @ 12:32 PM
157kj
83rpm
30%
13mph
Thursday 9/24/20 @ 11:12 AM
✅
591kj
76rpm
49%
20mph
Saturday 9/26/20 @ 6:8 PM
340kj
68rpm
40%
14mph
Monday 9/21/20 @ 10:42 AM
✅
356kj
73rpm
46%
18mph
Friday 9/18/20 @ 2:0 PM
302kj
84rpm
39%
17mph
Saturday 5/2/20 @ 11:56 AM
✅
503kj
75rpm
46%
18mph
Wednesday 4/29/20 @ 10:17 PM
421kj
85rpm
38%
17mph
Thursday 4/2/20 @ 10:25 AM
✅
397kj
75rpm
47%
19mph
Friday 4/3/20 @ 12:57 PM
324kj
81rpm
40%
17mph
Thursday 2/27/20 @ 11:8 AM
✅
237kj
75rpm
53%
21mph
Friday 1/17/20 @ 11:51 AM
173kj
81rpm
45%
19mph
Thursday 1/30/20 @ 10:48 AM
✅
295kj
79rpm
40%
17mph
Tuesday 1/28/20 @ 11:22 AM
289kj
82rpm
39%
17mph
drcarlamd
BGM/BPR/Mocha Spin Docs
102
🔥
VS
antiguangirl
BGM#Hardcore#PZ
1
Workouts
637
kj
Saturday 4/11/20
157
kj
Monday 1/18/21
302
kj
Friday 9/18/20
289
kj
Tuesday 1/28/20