Shake and Bake
VS
Workouts
Saturday 9/24/22 @ 11:12 AM
✅
286kj
74rpm
48%
19mph
Thursday 11/18/21 @ 4:21 PM
212kj
81rpm
40%
17mph
Thursday 8/12/21 @ 2:22 AM
✅
450kj
79rpm
46%
19mph
Monday 8/16/21 @ 4:19 PM
302kj
80rpm
38%
16mph
Saturday 6/26/21 @ 3:12 PM
✅
74kj
73rpm
45%
18mph
Tuesday 4/6/21 @ 4:40 PM
40kj
78rpm
33%
13mph
Tuesday 12/8/20 @ 2:58 AM
✅
418kj
76rpm
47%
19mph
Tuesday 5/25/21 @ 4:0 PM
330kj
81rpm
41%
17mph
Thursday 9/19/19 @ 8:47 AM
274kj
75rpm
41%
16mph
Tuesday 11/24/20 @ 4:11 PM
✅
333kj
80rpm
41%
17mph
Sunday 10/18/20 @ 1:44 PM
✅
561kj
78rpm
47%
19mph
Thursday 10/31/19 @ 3:40 PM
430kj
81rpm
42%
17mph
Saturday 10/10/20 @ 11:47 AM
✅
613kj
79rpm
48%
20mph
Sunday 7/14/19 @ 11:56 PM
457kj
84rpm
40%
17mph
Thursday 6/4/20 @ 10:52 AM
✅
221kj
73rpm
45%
17mph
Friday 5/29/20 @ 4:29 PM
kj
rpm
%
0mph
Saturday 2/15/20 @ 9:58 AM
✅
439kj
82rpm
42%
18mph
Sunday 9/8/19 @ 2:51 AM
311kj
73rpm
37%
14mph
Thursday 9/5/19 @ 2:23 AM
256kj
71rpm
41%
16mph
Monday 9/9/19 @ 3:34 PM
✅
337kj
85rpm
40%
17mph
drcarlamd
BGM/BPR/Mocha Spin Docs
166
🔥
VS
alohapelotona
Oahu#PZP
26
Workouts
430
kj
Thursday 10/31/19
kj
Friday 5/29/20
311
kj
Sunday 9/8/19