Shake and Bake
VS
Workouts
Tuesday 1/17/23 @ 1:8 AM
✅
373kj
74rpm
46%
18mph
Saturday 1/21/23 @ 12:0 PM
231kj
86rpm
34%
15mph
Sunday 3/27/22 @ 3:30 PM
✅
465kj
80rpm
47%
20mph
Tuesday 4/26/22 @ 11:23 PM
252kj
79rpm
38%
16mph
Saturday 4/24/21 @ 10:59 AM
✅
250kj
79rpm
45%
18mph
Friday 12/18/20 @ 12:41 AM
152kj
87rpm
34%
15mph
Tuesday 3/23/21 @ 9:54 AM
333kj
73rpm
46%
18mph
Wednesday 3/10/21 @ 11:22 AM
✅
336kj
81rpm
43%
18mph
Friday 3/5/21 @ 12:1 AM
✅
216kj
70rpm
45%
17mph
Tuesday 3/2/21 @ 12:16 PM
161kj
93rpm
33%
15mph
Saturday 2/6/21 @ 11:44 AM
✅
724kj
79rpm
47%
20mph
Wednesday 2/3/21 @ 11:57 AM
430kj
80rpm
38%
16mph
Friday 11/27/20 @ 9:58 PM
✅
581kj
70rpm
52%
20mph
Sunday 11/29/20 @ 2:35 PM
340kj
86rpm
36%
16mph
Saturday 9/19/20 @ 11:44 AM
✅
533kj
73rpm
49%
19mph
Thursday 4/23/20 @ 1:15 PM
349kj
78rpm
39%
16mph
Sunday 5/17/20 @ 11:44 AM
✅
502kj
77rpm
45%
19mph
Monday 11/11/19 @ 2:26 PM
297kj
83rpm
35%
15mph
Thursday 9/5/19 @ 9:31 AM
✅
163kj
76rpm
45%
18mph
Tuesday 9/3/19 @ 12:24 PM
116kj
83rpm
38%
16mph
drcarlamd
BGM/BPR/Mocha Spin Docs
131
🔥
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
2
Workouts
231
kj
Saturday 1/21/23
152
kj
Friday 12/18/20
333
kj
Tuesday 3/23/21
161
kj
Tuesday 3/2/21
430
kj
Wednesday 2/3/21
340
kj
Sunday 11/29/20
349
kj
Thursday 4/23/20
297
kj
Monday 11/11/19