Shake and Bake
Workouts
Sunday 12/24/23 @ 3:34 PM
136kj
77rpm
35%
14mph
Wednesday 12/20/23 @ 8:24 PM
✅
191kj
81rpm
39%
16mph
Sunday 3/5/23 @ 3:50 PM
18kj
77rpm
31%
13mph
Tuesday 5/9/23 @ 10:11 PM
✅
44kj
75rpm
35%
14mph
Friday 7/9/21 @ 1:1 PM
81kj
80rpm
32%
14mph
Monday 3/13/23 @ 10:25 PM
✅
86kj
76rpm
34%
14mph
Tuesday 6/28/22 @ 12:38 PM
63kj
75rpm
35%
14mph
Friday 7/1/22 @ 9:56 PM
✅
88kj
77rpm
39%
16mph
Wednesday 12/22/21 @ 3:24 PM
87kj
79rpm
34%
14mph
Monday 6/6/22 @ 6:59 PM
✅
122kj
81rpm
34%
14mph
Friday 10/8/21 @ 1:39 PM
45kj
81rpm
34%
14mph
Tuesday 1/4/22 @ 12:58 PM
✅
54kj
80rpm
37%
15mph
Friday 12/31/21 @ 4:26 PM
105kj
72rpm
38%
15mph
Wednesday 12/29/21 @ 10:30 PM
✅
183kj
86rpm
44%
19mph
Monday 1/11/21 @ 2:35 AM
158kj
83rpm
36%
15mph
Thursday 12/30/21 @ 5:43 PM
✅
186kj
86rpm
37%
16mph
Saturday 11/20/21 @ 3:52 PM
✅
171kj
72rpm
40%
16mph
Wednesday 11/17/21 @ 7:58 PM
112kj
87rpm
30%
13mph
Tuesday 4/6/21 @ 1:3 PM
64kj
81rpm
33%
14mph
Saturday 1/9/21 @ 7:41 PM
✅
89kj
87rpm
35%
16mph
Workouts
105
kj
Friday 12/31/21
112
kj
Wednesday 11/17/21