Shake and Bake
Workouts
Sunday 6/6/21 @ 3:32 PM
385kj
76rpm
35%
14mph
Saturday 5/9/20 @ 8:33 PM
✅
601kj
75rpm
43%
17mph
Monday 7/6/20 @ 4:13 PM
234kj
74rpm
37%
15mph
Monday 12/2/19 @ 2:7 PM
✅
281kj
83rpm
37%
16mph
Friday 3/5/21 @ 3:28 PM
418kj
72rpm
37%
14mph
Saturday 4/11/20 @ 3:59 PM
✅
567kj
74rpm
42%
17mph
Monday 10/5/20 @ 3:28 PM
220kj
82rpm
31%
14mph
Wednesday 4/29/20 @ 10:18 PM
✅
286kj
83rpm
37%
16mph
Wednesday 5/13/20 @ 6:26 PM
204kj
73rpm
36%
14mph
Tuesday 5/12/20 @ 1:30 PM
✅
294kj
76rpm
42%
17mph
Saturday 11/30/19 @ 7:40 PM
289kj
75rpm
37%
15mph
Saturday 4/4/20 @ 4:30 PM
✅
403kj
75rpm
43%
17mph
Thursday 2/27/20 @ 9:15 PM
187kj
79rpm
33%
14mph
Monday 2/24/20 @ 11:48 AM
✅
269kj
83rpm
38%
16mph
Monday 4/8/19 @ 9:15 PM
189kj
73rpm
35%
14mph
Tuesday 12/24/19 @ 1:5 PM
✅
316kj
77rpm
42%
17mph
Sunday 10/27/19 @ 5:10 PM
207kj
79rpm
35%
14mph
Monday 10/28/19 @ 2:58 PM
✅
241kj
82rpm
37%
15mph
Tuesday 8/6/19 @ 12:54 PM
194kj
75rpm
36%
14mph
Sunday 9/15/19 @ 2:46 PM
✅
200kj
76rpm
35%
14mph
Workouts
385
kj
Sunday 6/6/21
418
kj
Friday 3/5/21
220
kj
Monday 10/5/20
204
kj
Wednesday 5/13/20
289
kj
Saturday 11/30/19
187
kj
Thursday 2/27/20
207
kj
Sunday 10/27/19
194
kj
Tuesday 8/6/19