Shake and Bake
Workouts
Sunday 11/14/21 @ 5:0 PM
196kj
73rpm
35%
14mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Friday 7/3/20 @ 1:2 PM
290kj
71rpm
38%
15mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 12/14/20 @ 1:12 PM
301kj
78rpm
36%
15mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Friday 5/31/19 @ 9:3 AM
168kj
80rpm
31%
13mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Monday 12/7/20 @ 8:49 PM
297kj
76rpm
36%
15mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Tuesday 10/5/21 @ 11:55 AM
240kj
77rpm
37%
15mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Monday 10/12/20 @ 6:6 PM
205kj
82rpm
33%
14mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Thursday 8/26/21 @ 2:38 PM
215kj
78rpm
36%
15mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Tuesday 1/5/21 @ 3:14 PM
138kj
73rpm
38%
14mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Tuesday 6/2/20 @ 7:45 PM
199kj
76rpm
34%
14mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Workouts
196
kj
Sunday 11/14/21
168
kj
Friday 5/31/19
205
kj
Monday 10/12/20
215
kj
Thursday 8/26/21
138
kj
Tuesday 1/5/21