Shake and Bake
Workouts
Friday 4/1/22 @ 1:29 PM
297kj
67rpm
37%
13mph
Thursday 3/31/22 @ 11:59 PM
✅
480kj
79rpm
41%
17mph
Tuesday 8/10/21 @ 1:35 PM
226kj
78rpm
34%
14mph
Tuesday 8/10/21 @ 12:13 AM
✅
358kj
75rpm
45%
18mph
Monday 10/11/21 @ 5:47 PM
226kj
79rpm
35%
15mph
Tuesday 10/12/21 @ 12:8 AM
✅
313kj
74rpm
44%
17mph
Sunday 8/29/21 @ 3:18 PM
149kj
76rpm
44%
18mph
Saturday 3/13/21 @ 4:28 PM
✅
201kj
53rpm
68%
19mph
Friday 7/30/21 @ 2:9 PM
231kj
78rpm
36%
15mph
Thursday 7/1/21 @ 12:23 AM
✅
328kj
72rpm
46%
17mph
Saturday 2/27/21 @ 1:28 PM
298kj
75rpm
35%
14mph
Saturday 2/27/21 @ 4:4 PM
✅
428kj
68rpm
46%
17mph
Thursday 1/21/21 @ 6:52 PM
✅
127kj
82rpm
32%
14mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 5:13 PM
283kj
79rpm
35%
15mph
Thursday 10/15/20 @ 12:6 AM
✅
501kj
81rpm
44%
18mph
Saturday 10/10/20 @ 4:5 PM
308kj
78rpm
35%
15mph
Saturday 10/10/20 @ 12:12 AM
✅
457kj
73rpm
45%
18mph
Tuesday 9/15/20 @ 4:57 PM
129kj
81rpm
33%
14mph
Saturday 9/19/20 @ 3:29 PM
✅
207kj
78rpm
42%
17mph
Workouts
297
kj
Friday 4/1/22
kj
Thursday 1/21/21
283
kj
Tuesday 10/13/20
308
kj
Saturday 10/10/20
129
kj
Tuesday 9/15/20