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Shake and Bake
downtown_brown
Lavallette, NJ
10
Beat aikidodale
VS
aikidodale
Daily Stoic - 2024
273 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
Sunday 1/16/22 @ 2:59 PM
264
kj
70
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 1/14/22 @ 11:27 AM
✅
607
kj
83
rpm
46
%
20
mph
Friday 5/6/22 @ 8:54 PM
197
kj
79
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 5/1/22 @ 10:47 PM
✅
449
kj
83
rpm
46
%
20
mph
Tuesday 11/17/20 @ 1:34 PM
233
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 11:58 AM
✅
552
kj
84
rpm
50
%
21
mph
Friday 4/1/22 @ 1:29 PM
297
kj
67
rpm
37
%
13
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/28/22 @ 10:37 AM
✅
776
kj
84
rpm
46
%
20
mph
Sunday 2/6/22 @ 10:17 PM
294
kj
67
rpm
36
%
13
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/1/22 @ 11:55 PM
✅
782
kj
80
rpm
48
%
20
mph
Thursday 8/12/21 @ 2:17 PM
223
kj
77
rpm
35
%
15
mph
45 min Power Zone Ride
Ben Alldis
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Thursday 8/5/21 @ 8:9 PM
✅
479
kj
87
rpm
45
%
20
mph
Thursday 8/1/19 @ 3:27 PM
145
kj
80
rpm
35
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 12:1 PM
✅
313
kj
86
rpm
45
%
20
mph
Friday 9/13/19 @ 9:0 AM
191
kj
80
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/16/19 @ 11:58 AM
✅
499
kj
87
rpm
46
%
21
mph
Monday 7/22/19 @ 9:58 PM
167
kj
75
rpm
30
%
12
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/18/19 @ 12:23 AM
✅
465
kj
87
rpm
43
%
19
mph
Thursday 1/17/19 @ 12:22 AM
160
kj
73
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 5:0 PM
✅
500
kj
80
rpm
49
%
20
mph
Previous Workouts
Next Workouts
downtown_brown
Lavallette, NJ
10
Beat aikidodale
VS
aikidodale
Daily Stoic - 2024
273 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
264
kj
Sunday 1/16/22
✅
607
kj
Friday 1/14/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
197
kj
Friday 5/6/22
✅
449
kj
Sunday 5/1/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
233
kj
Tuesday 11/17/20
✅
552
kj
Monday 11/16/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Friday 4/1/22
✅
776
kj
Monday 3/28/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
294
kj
Sunday 2/6/22
✅
782
kj
Tuesday 2/1/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
223
kj
Thursday 8/12/21
✅
479
kj
Thursday 8/5/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
145
kj
Thursday 8/1/19
✅
313
kj
Saturday 11/16/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
191
kj
Friday 9/13/19
✅
499
kj
Thursday 5/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
167
kj
Monday 7/22/19
✅
465
kj
Thursday 7/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
160
kj
Thursday 1/17/19
✅
500
kj
Tuesday 1/15/19
Previous Workouts
Next Workouts