Shake and Bake
VS
Workouts
Sunday 10/3/21 @ 3:5 PM
300kj
75rpm
37%
15mph
Sunday 10/3/21 @ 2:31 PM
✅
388kj
88rpm
37%
17mph
Sunday 9/11/22 @ 5:12 PM
144kj
78rpm
35%
14mph
Tuesday 11/19/19 @ 3:26 PM
✅
175kj
78rpm
39%
16mph
Monday 3/8/21 @ 8:26 PM
129kj
77rpm
36%
15mph
Saturday 7/17/21 @ 6:6 PM
✅
187kj
88rpm
36%
16mph
Sunday 2/7/21 @ 3:52 PM
✅
359kj
74rpm
37%
15mph
Sunday 2/7/21 @ 6:15 PM
219kj
80rpm
35%
15mph
Tuesday 1/26/21 @ 4:49 PM
227kj
76rpm
36%
15mph
Monday 1/25/21 @ 9:54 PM
✅
322kj
81rpm
41%
17mph
Friday 9/18/20 @ 5:23 PM
300kj
75rpm
37%
15mph
Saturday 12/7/19 @ 5:40 PM
✅
373kj
83rpm
38%
16mph
Thursday 11/7/19 @ 2:50 PM
275kj
70rpm
38%
14mph
Monday 5/18/20 @ 1:27 PM
✅
429kj
86rpm
40%
17mph
Tuesday 4/21/20 @ 7:24 PM
193kj
71rpm
35%
13mph
Monday 4/20/20 @ 1:11 PM
✅
331kj
88rpm
39%
17mph
Wednesday 4/1/20 @ 11:14 AM
207kj
75rpm
36%
14mph
Monday 3/30/20 @ 12:46 PM
✅
318kj
85rpm
39%
17mph
Sunday 2/2/20 @ 5:51 PM
204kj
73rpm
37%
14mph
Tuesday 1/28/20 @ 2:56 PM
✅
263kj
83rpm
38%
16mph
downtown_brown
Lavallette, NJ
6
VS
adinag_tri
#Strongeru
137
🔥
Workouts
300
kj
Sunday 10/3/21
129
kj
Monday 3/8/21
219
kj
Sunday 2/7/21
300
kj
Friday 9/18/20
275
kj
Thursday 11/7/19
204
kj
Sunday 2/2/20