Shake and Bake
Workouts
Friday 1/27/23 @ 4:3 PM
126kj
76rpm
34%
14mph
Saturday 12/17/22 @ 12:40 PM
✅
367kj
93rpm
46%
22mph
Tuesday 11/17/20 @ 1:34 PM
233kj
78rpm
36%
15mph
Tuesday 3/24/20 @ 10:6 AM
✅
611kj
87rpm
51%
22mph
Friday 5/6/22 @ 8:54 PM
197kj
79rpm
34%
14mph
Sunday 5/8/22 @ 3:7 PM
✅
586kj
91rpm
48%
22mph
Sunday 2/6/22 @ 10:17 PM
294kj
67rpm
36%
13mph
Saturday 5/8/21 @ 7:15 PM
✅
1039kj
90rpm
50%
23mph
Thursday 8/12/21 @ 2:17 PM
223kj
77rpm
35%
15mph
Wednesday 8/11/21 @ 10:59 AM
✅
629kj
92rpm
49%
23mph
Sunday 1/16/22 @ 2:59 PM
264kj
70rpm
37%
14mph
Monday 1/17/22 @ 1:41 PM
✅
783kj
90rpm
49%
22mph
Tuesday 9/22/20 @ 2:0 PM
140kj
85rpm
33%
14mph
Wednesday 4/21/21 @ 8:20 PM
✅
393kj
91rpm
49%
22mph
Monday 2/1/21 @ 2:27 PM
236kj
79rpm
36%
15mph
Monday 2/1/21 @ 11:36 AM
✅
652kj
89rpm
51%
23mph
Friday 9/13/19 @ 9:0 AM
191kj
80rpm
33%
14mph
Wednesday 9/16/20 @ 11:9 PM
✅
573kj
92rpm
48%
22mph
Thursday 8/1/19 @ 3:27 PM
145kj
80rpm
35%
14mph
Saturday 11/16/19 @ 1:13 AM
✅
387kj
88rpm
50%
22mph
Workouts
126
kj
Friday 1/27/23
197
kj
Friday 5/6/22
294
kj
Sunday 2/6/22
264
kj
Sunday 1/16/22
140
kj
Tuesday 9/22/20
191
kj
Friday 9/13/19