Shake and Bake
Workouts
Saturday 8/19/23 @ 4:19 PM
✅
673kj
87rpm
45%
20mph
Monday 5/1/23 @ 8:45 PM
401kj
91rpm
37%
17mph
Thursday 8/3/23 @ 6:4 PM
✅
273kj
86rpm
42%
18mph
Monday 7/31/23 @ 8:37 PM
242kj
83rpm
42%
18mph
Saturday 2/25/23 @ 10:32 PM
✅
234kj
76rpm
51%
21mph
Monday 4/17/23 @ 10:37 PM
126kj
85rpm
38%
17mph
Wednesday 3/29/23 @ 4:46 PM
✅
465kj
78rpm
48%
20mph
Tuesday 3/7/23 @ 9:38 PM
341kj
82rpm
41%
18mph
Friday 1/22/21 @ 12:8 AM
✅
189kj
79rpm
45%
19mph
Monday 1/25/21 @ 10:23 PM
141kj
87rpm
39%
17mph
Thursday 6/4/20 @ 10:25 PM
✅
351kj
81rpm
49%
20mph
Saturday 5/30/20 @ 6:27 PM
236kj
85rpm
42%
18mph
Wednesday 5/13/20 @ 10:52 PM
✅
507kj
73rpm
51%
19mph
Friday 4/3/20 @ 9:8 PM
310kj
79rpm
41%
17mph
Thursday 1/23/20 @ 8:55 PM
✅
752kj
83rpm
50%
21mph
Tuesday 1/28/20 @ 1:42 AM
418kj
86rpm
39%
17mph
Sunday 9/22/19 @ 4:27 PM
✅
782kj
84rpm
50%
22mph
Saturday 9/28/19 @ 3:49 PM
415kj
90rpm
38%
17mph
Monday 4/15/19 @ 3:59 PM
✅
74kj
94rpm
38%
18mph
Saturday 6/29/19 @ 8:11 PM
50kj
96rpm
31%
15mph
Workouts
401
kj
Monday 5/1/23
341
kj
Tuesday 3/7/23
418
kj
Tuesday 1/28/20
415
kj
Saturday 9/28/19