Shake and Bake
Workouts
Wednesday 1/17/24 @ 5:40 PM
✅
502kj
88rpm
45%
20mph
Monday 1/15/24 @ 2:38 AM
142kj
71rpm
31%
12mph
Thursday 3/26/20 @ 10:1 PM
✅
920kj
80rpm
57%
23mph
Sunday 2/21/21 @ 3:18 AM
405kj
0rpm
0%
0mph
Thursday 12/31/20 @ 8:24 PM
✅
576kj
81rpm
51%
21mph
Tuesday 1/19/21 @ 1:50 AM
287kj
73rpm
42%
16mph
Tuesday 5/12/20 @ 2:55 PM
✅
619kj
83rpm
52%
22mph
Sunday 5/17/20 @ 2:22 AM
328kj
75rpm
43%
17mph
Wednesday 4/29/20 @ 10:35 PM
✅
784kj
75rpm
52%
20mph
Tuesday 12/10/19 @ 2:22 AM
396kj
77rpm
40%
16mph
Sunday 12/1/19 @ 7:24 PM
✅
794kj
78rpm
54%
22mph
Sunday 4/5/20 @ 9:6 PM
438kj
76rpm
43%
17mph
Wednesday 1/29/20 @ 3:27 PM
✅
595kj
81rpm
52%
22mph
Saturday 1/25/20 @ 2:55 AM
307kj
76rpm
42%
17mph
Sunday 10/27/19 @ 8:26 PM
✅
409kj
81rpm
63%
26mph
Monday 12/23/19 @ 11:21 PM
202kj
77rpm
49%
20mph
Monday 7/29/19 @ 10:25 PM
✅
638kj
83rpm
52%
22mph
Wednesday 11/13/19 @ 2:37 AM
304kj
76rpm
41%
17mph
Monday 6/24/19 @ 3:40 PM
✅
586kj
82rpm
50%
21mph
Wednesday 6/19/19 @ 1:44 AM
237kj
72rpm
39%
15mph
Workouts
142
kj
Monday 1/15/24
287
kj
Tuesday 1/19/21
328
kj
Sunday 5/17/20
438
kj
Sunday 4/5/20
307
kj
Saturday 1/25/20