Shake and Bake
Workouts
Tuesday 12/19/23 @ 8:53 PM
489kj
82rpm
47%
20mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Tuesday 12/20/22 @ 10:20 PM
274kj
85rpm
43%
19mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Saturday 4/20/19 @ 4:40 PM
976kj
81rpm
52%
22mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Saturday 12/26/20 @ 9:53 PM
598kj
76rpm
54%
21mph
Monday 6/21/21 @ 10:48 AM
✅
721kj
90rpm
53%
24mph
Friday 5/10/19 @ 10:39 PM
421kj
88rpm
50%
22mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Thursday 9/12/19 @ 6:0 PM
602kj
88rpm
49%
22mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Wednesday 6/3/20 @ 10:1 PM
343kj
84rpm
49%
21mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Thursday 4/11/19 @ 5:6 PM
562kj
86rpm
48%
21mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Monday 1/14/19 @ 5:16 PM
527kj
80rpm
51%
21mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Monday 4/23/18 @ 12:23 AM
306kj
78rpm
50%
20mph
Tuesday 4/3/18 @ 2:28 PM
✅
479kj
87rpm
55%
24mph
Workouts
489
kj
Tuesday 12/19/23
274
kj
Tuesday 12/20/22
976
kj
Saturday 4/20/19
598
kj
Saturday 12/26/20
602
kj
Thursday 9/12/19
343
kj
Wednesday 6/3/20