Shake and Bake
Workouts
Thursday 12/7/23 @ 10:35 PM
486kj
83rpm
46%
20mph
Saturday 10/15/22 @ 3:34 PM
✅
508kj
84rpm
48%
21mph
Saturday 2/25/23 @ 9:59 PM
✅
356kj
68rpm
57%
21mph
Saturday 10/7/23 @ 5:51 PM
256kj
74rpm
48%
19mph
Thursday 6/17/21 @ 12:10 AM
✅
299kj
74rpm
50%
19mph
Saturday 3/6/21 @ 1:47 PM
259kj
80rpm
45%
19mph
Wednesday 1/1/20 @ 9:34 PM
78kj
80rpm
43%
18mph
Monday 2/1/21 @ 10:6 PM
✅
94kj
84rpm
45%
19mph
Monday 6/15/20 @ 6:37 PM
✅
338kj
82rpm
49%
20mph
Wednesday 10/21/20 @ 10:10 PM
303kj
87rpm
45%
20mph
Wednesday 6/3/20 @ 10:34 PM
✅
285kj
76rpm
54%
22mph
Saturday 6/6/20 @ 2:45 PM
158kj
78rpm
44%
18mph
Thursday 5/28/20 @ 9:52 PM
232kj
79rpm
50%
20mph
Thursday 5/28/20 @ 9:51 PM
✅
281kj
83rpm
53%
23mph
Tuesday 5/19/20 @ 5:1 PM
✅
360kj
78rpm
48%
20mph
Saturday 3/14/20 @ 10:56 PM
319kj
92rpm
44%
20mph
Wednesday 4/1/20 @ 9:50 PM
✅
601kj
84rpm
51%
22mph
Wednesday 5/13/20 @ 3:1 PM
463kj
89rpm
45%
20mph
Saturday 3/17/18 @ 2:20 PM
744kj
75rpm
54%
21mph
Saturday 3/17/18 @ 2:25 PM
✅
755kj
71rpm
57%
22mph
Workouts
486
kj
Thursday 12/7/23
259
kj
Saturday 3/6/21
303
kj
Wednesday 10/21/20
158
kj
Saturday 6/6/20
232
kj
Thursday 5/28/20
319
kj
Saturday 3/14/20
463
kj
Wednesday 5/13/20
744
kj
Saturday 3/17/18