Shake and Bake
Workouts
Monday 12/28/20 @ 12:22 AM
✅
572kj
78rpm
53%
21mph
Tuesday 8/24/21 @ 4:27 PM
366kj
82rpm
43%
18mph
Saturday 5/22/21 @ 10:59 PM
54kj
85rpm
35%
15mph
Thursday 3/25/21 @ 11:43 PM
✅
65kj
88rpm
37%
17mph
Saturday 3/21/20 @ 8:42 PM
✅
552kj
83rpm
49%
21mph
Saturday 3/13/21 @ 6:40 PM
299kj
88rpm
38%
17mph
Monday 11/18/19 @ 1:4 AM
✅
743kj
79rpm
52%
21mph
Friday 1/29/21 @ 6:8 PM
418kj
83rpm
41%
17mph
Saturday 4/11/20 @ 10:1 PM
✅
807kj
85rpm
51%
22mph
Wednesday 1/20/21 @ 6:24 PM
413kj
82rpm
41%
17mph
Thursday 1/7/21 @ 12:43 AM
✅
204kj
85rpm
46%
20mph
Friday 1/8/21 @ 5:55 PM
132kj
89rpm
37%
17mph
Friday 9/20/19 @ 11:47 PM
✅
614kj
83rpm
52%
22mph
Friday 9/20/19 @ 6:1 PM
316kj
91rpm
38%
17mph
Tuesday 9/10/19 @ 10:55 PM
✅
427kj
83rpm
52%
22mph
Tuesday 9/10/19 @ 7:16 PM
218kj
90rpm
38%
17mph
Sunday 9/1/19 @ 5:0 PM
✅
598kj
84rpm
50%
22mph
Sunday 9/1/19 @ 6:55 PM
297kj
85rpm
38%
17mph
Sunday 8/25/19 @ 7:47 PM
✅
623kj
79rpm
54%
22mph
Sunday 8/25/19 @ 12:4 PM
293kj
84rpm
39%
17mph
Workouts
366
kj
Tuesday 8/24/21
299
kj
Saturday 3/13/21
418
kj
Friday 1/29/21
413
kj
Wednesday 1/20/21
316
kj
Friday 9/20/19
297
kj
Sunday 9/1/19
293
kj
Sunday 8/25/19