Shake and Bake
Workouts
Tuesday 8/1/23 @ 5:21 PM
125kj
67rpm
44%
16mph
Thursday 9/14/23 @ 10:40 PM
✅
130kj
77rpm
41%
17mph
Tuesday 8/2/22 @ 10:29 PM
✅
338kj
71rpm
54%
21mph
Tuesday 8/2/22 @ 10:26 PM
208kj
76rpm
43%
17mph
Thursday 7/14/22 @ 4:34 PM
✅
155kj
71rpm
46%
18mph
Wednesday 7/6/22 @ 9:49 PM
148kj
81rpm
42%
18mph
Wednesday 2/24/21 @ 6:49 PM
✅
323kj
70rpm
54%
20mph
Saturday 9/12/20 @ 4:26 PM
262kj
78rpm
47%
19mph
Wednesday 2/26/20 @ 1:36 PM
✅
364kj
75rpm
45%
18mph
Monday 8/31/20 @ 9:44 PM
316kj
74rpm
44%
17mph
Monday 8/17/20 @ 5:35 PM
231kj
79rpm
43%
17mph
Monday 8/24/20 @ 10:11 PM
✅
232kj
79rpm
44%
18mph
Tuesday 8/18/20 @ 9:34 PM
✅
198kj
73rpm
51%
19mph
Friday 8/7/20 @ 11:31 AM
155kj
73rpm
46%
18mph
Thursday 2/20/20 @ 9:42 PM
✅
271kj
73rpm
49%
19mph
Saturday 5/23/20 @ 3:45 PM
238kj
78rpm
45%
18mph
Sunday 3/8/20 @ 2:48 AM
✅
243kj
72rpm
56%
21mph
Wednesday 3/18/20 @ 9:30 PM
156kj
75rpm
46%
18mph
Monday 3/9/20 @ 9:32 PM
✅
332kj
68rpm
55%
20mph
Saturday 2/8/20 @ 3:44 PM
170kj
65rpm
44%
16mph
Workouts
316
kj
Monday 8/31/20