Shake and Bake
Workouts
Sunday 11/13/22 @ 3:29 PM
✅
174kj
82rpm
56%
23mph
Sunday 10/2/22 @ 7:24 PM
91kj
83rpm
44%
19mph
Thursday 3/10/22 @ 12:48 AM
6kj
74rpm
2%
6mph
Friday 2/18/22 @ 4:7 PM
✅
68kj
82rpm
40%
17mph
Wednesday 11/10/21 @ 9:6 PM
✅
281kj
68rpm
59%
21mph
Saturday 7/24/21 @ 8:55 PM
215kj
79rpm
50%
20mph
Wednesday 6/9/21 @ 12:2 PM
✅
405kj
63rpm
63%
21mph
Thursday 5/13/21 @ 8:42 PM
305kj
73rpm
52%
20mph
Friday 4/30/21 @ 11:34 PM
✅
96kj
74rpm
49%
19mph
Wednesday 4/7/21 @ 1:52 PM
79kj
85rpm
41%
18mph
Wednesday 3/17/21 @ 12:1 PM
✅
368kj
65rpm
59%
20mph
Sunday 3/7/21 @ 8:19 PM
279kj
81rpm
46%
19mph
Monday 1/4/21 @ 9:4 PM
✅
369kj
65rpm
57%
20mph
Friday 12/25/20 @ 8:54 PM
288kj
88rpm
44%
20mph
Tuesday 5/12/20 @ 1:23 AM
✅
424kj
68rpm
61%
21mph
Monday 5/11/20 @ 1:35 PM
311kj
83rpm
47%
20mph
Tuesday 4/21/20 @ 2:39 PM
✅
156kj
60rpm
68%
22mph
Saturday 4/11/20 @ 5:23 PM
87kj
77rpm
46%
19mph
Saturday 4/18/20 @ 10:39 PM
✅
307kj
69rpm
62%
22mph
Tuesday 4/14/20 @ 6:5 PM
192kj
79rpm
47%
20mph
Workouts
279
kj
Sunday 3/7/21
288
kj
Friday 12/25/20
311
kj
Monday 5/11/20