Shake and Bake
Workouts
Wednesday 8/25/21 @ 12:8 PM
✅
374kj
71rpm
58%
21mph
Wednesday 3/16/22 @ 12:25 PM
223kj
89rpm
37%
17mph
Saturday 1/29/22 @ 3:11 PM
✅
222kj
67rpm
51%
18mph
Saturday 12/25/21 @ 9:36 PM
146kj
84rpm
40%
17mph
Wednesday 12/22/21 @ 2:18 PM
✅
347kj
62rpm
58%
19mph
Wednesday 12/22/21 @ 1:52 PM
226kj
84rpm
42%
18mph
Wednesday 10/20/21 @ 2:34 PM
54kj
72rpm
39%
15mph
Friday 8/6/21 @ 6:51 PM
✅
62kj
90rpm
35%
16mph
Wednesday 2/24/21 @ 1:2 PM
✅
262kj
60rpm
51%
16mph
Wednesday 2/24/21 @ 1:2 PM
225kj
82rpm
41%
18mph
Wednesday 2/10/21 @ 1:0 PM
✅
404kj
64rpm
62%
21mph
Wednesday 2/10/21 @ 1:0 PM
241kj
79rpm
45%
18mph
Wednesday 2/3/21 @ 1:0 PM
✅
393kj
70rpm
57%
21mph
Wednesday 2/3/21 @ 1:0 PM
188kj
92rpm
36%
17mph
Workouts
223
kj
Wednesday 3/16/22
226
kj
Wednesday 12/22/21
225
kj
Wednesday 2/24/21
188
kj
Wednesday 2/3/21