Shake and Bake
Workouts
Wednesday 5/27/20 @ 8:25 PM
155kj
75rpm
37%
15mph
Wednesday 5/27/20 @ 8:27 PM
✅
329kj
76rpm
51%
20mph
Thursday 4/20/17 @ 9:25 PM
307kj
74rpm
44%
17mph
Thursday 4/20/17 @ 9:25 PM
✅
779kj
74rpm
64%
24mph
Wednesday 11/27/19 @ 3:26 PM
339kj
75rpm
45%
17mph
Wednesday 11/27/19 @ 3:27 PM
✅
345kj
54rpm
54%
15mph
Friday 5/20/16 @ 4:23 PM
322kj
73rpm
45%
17mph
Thursday 12/27/18 @ 12:30 AM
✅
538kj
76rpm
53%
21mph
Thursday 11/22/18 @ 3:22 PM
244kj
73rpm
39%
15mph
Thursday 11/22/18 @ 3:29 PM
✅
542kj
74rpm
54%
21mph
Saturday 1/6/18 @ 8:1 PM
280kj
70rpm
44%
16mph
Thursday 8/10/17 @ 10:28 PM
✅
625kj
84rpm
53%
22mph
Sunday 4/16/17 @ 2:25 PM
✅
398kj
78rpm
41%
17mph
Sunday 4/16/17 @ 2:22 PM
389kj
44rpm
46%
11mph
Thursday 12/15/16 @ 10:23 PM
272kj
73rpm
42%
16mph
Thursday 12/15/16 @ 10:19 PM
✅
638kj
81rpm
55%
23mph
Thursday 5/26/16 @ 10:23 PM
406kj
76rpm
47%
19mph
Thursday 5/26/16 @ 10:18 PM
✅
662kj
77rpm
57%
23mph
Thursday 1/28/16 @ 10:20 PM
✅
376kj
67rpm
51%
18mph
Thursday 2/18/16 @ 10:56 AM
325kj
70rpm
45%
17mph
Workouts
155
kj
Wednesday 5/27/20
339
kj
Wednesday 11/27/19
272
kj
Thursday 12/15/16
325
kj
Thursday 2/18/16