Shake and Bake
Workouts
Wednesday 8/31/22 @ 2:53 PM
192kj
75rpm
41%
16mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Saturday 9/24/22 @ 3:21 PM
229kj
79rpm
41%
18mph
Friday 4/30/21 @ 12:56 PM
✅
486kj
90rpm
53%
24mph
Thursday 9/8/22 @ 4:37 PM
208kj
77rpm
42%
17mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Friday 9/6/19 @ 4:23 PM
290kj
76rpm
41%
16mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Tuesday 5/7/19 @ 8:17 PM
190kj
79rpm
39%
16mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Wednesday 10/12/16 @ 4:34 PM
370kj
79rpm
45%
18mph
Friday 10/11/19 @ 1:41 PM
✅
757kj
93rpm
52%
24mph
Wednesday 4/10/19 @ 3:10 PM
264kj
80rpm
38%
16mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Monday 1/14/19 @ 8:41 PM
259kj
76rpm
39%
16mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Sunday 2/12/17 @ 3:22 PM
317kj
79rpm
37%
15mph
Sunday 2/12/17 @ 3:29 PM
✅
755kj
90rpm
48%
22mph
Thursday 9/8/16 @ 11:24 PM
215kj
64rpm
42%
15mph
Friday 9/9/16 @ 12:47 PM
✅
553kj
88rpm
49%
22mph
Workouts
208
kj
Thursday 9/8/22
215
kj
Thursday 9/8/16