Shake and Bake
Workouts
Saturday 10/8/22 @ 4:23 PM
202kj
78rpm
39%
17mph
Monday 5/31/21 @ 5:5 PM
✅
209kj
89rpm
37%
17mph
Wednesday 9/14/22 @ 3:28 PM
✅
214kj
72rpm
44%
17mph
Friday 9/16/22 @ 12:15 AM
159kj
83rpm
35%
15mph
Monday 9/12/22 @ 4:13 PM
✅
300kj
77rpm
41%
17mph
Tuesday 9/6/22 @ 11:40 AM
242kj
82rpm
36%
15mph
Friday 2/5/21 @ 5:1 PM
505kj
82rpm
38%
17mph
Sunday 2/7/21 @ 3:40 PM
✅
577kj
85rpm
41%
18mph
Monday 1/27/20 @ 9:49 PM
349kj
80rpm
38%
16mph
Saturday 1/25/20 @ 9:49 PM
✅
444kj
83rpm
41%
18mph
Sunday 11/10/19 @ 7:41 PM
347kj
77rpm
39%
16mph
Wednesday 11/6/19 @ 1:6 AM
✅
423kj
85rpm
40%
17mph
Tuesday 4/30/19 @ 7:45 PM
158kj
76rpm
37%
15mph
Thursday 5/2/19 @ 12:16 AM
✅
207kj
86rpm
38%
17mph
Wednesday 4/24/19 @ 5:31 PM
284kj
77rpm
40%
16mph
Friday 4/26/19 @ 5:52 PM
✅
347kj
87rpm
40%
18mph
Sunday 1/20/19 @ 5:2 PM
40kj
82rpm
32%
13mph
Sunday 5/12/19 @ 12:6 AM
✅
62kj
95rpm
35%
16mph
Monday 4/29/19 @ 4:44 PM
269kj
82rpm
36%
15mph
Wednesday 5/1/19 @ 11:17 PM
✅
319kj
85rpm
38%
17mph
Workouts
202
kj
Saturday 10/8/22
242
kj
Tuesday 9/6/22
505
kj
Friday 2/5/21
349
kj
Monday 1/27/20
347
kj
Sunday 11/10/19
158
kj
Tuesday 4/30/19