Shake and Bake
Workouts
Sunday 11/10/19 @ 7:41 PM
347kj
77rpm
39%
16mph
Monday 11/11/19 @ 3:4 PM
✅
382kj
70rpm
43%
16mph
Friday 2/5/21 @ 5:1 PM
505kj
82rpm
38%
17mph
Sunday 2/7/21 @ 10:5 PM
✅
528kj
71rpm
45%
17mph
Friday 11/15/19 @ 3:49 PM
247kj
78rpm
37%
15mph
Friday 11/8/19 @ 2:14 PM
✅
247kj
64rpm
41%
14mph
Friday 9/27/19 @ 7:0 PM
280kj
80rpm
38%
16mph
Wednesday 9/25/19 @ 3:47 PM
✅
308kj
77rpm
41%
17mph
Monday 9/23/19 @ 10:10 PM
328kj
78rpm
37%
15mph
Tuesday 9/24/19 @ 1:45 AM
✅
387kj
74rpm
41%
16mph
Sunday 1/20/19 @ 5:2 PM
✅
40kj
82rpm
32%
13mph
Saturday 2/2/19 @ 6:47 PM
33kj
76rpm
31%
12mph
Monday 4/29/19 @ 4:44 PM
269kj
82rpm
36%
15mph
Thursday 4/25/19 @ 5:36 PM
✅
276kj
73rpm
38%
15mph
Wednesday 1/30/19 @ 5:24 PM
228kj
85rpm
34%
15mph
Thursday 1/31/19 @ 4:12 PM
✅
243kj
82rpm
37%
16mph
Wednesday 1/2/19 @ 3:22 PM
✅
192kj
73rpm
43%
17mph
Wednesday 1/2/19 @ 3:29 PM
101kj
58rpm
39%
12mph
Tuesday 2/27/18 @ 5:23 PM
✅
230kj
83rpm
41%
18mph
Tuesday 2/27/18 @ 5:32 PM
156kj
74rpm
40%
15mph
Workouts
347
kj
Sunday 11/10/19
505
kj
Friday 2/5/21
247
kj
Friday 11/15/19
328
kj
Monday 9/23/19
228
kj
Wednesday 1/30/19