Shake and Bake

Workouts

Tuesday 7/19/22 @ 10:27 AM
192kj
73rpm
42%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 4:0 PM
✅
348kj
76rpm
53%
21mph
Saturday 2/12/22 @ 5:26 PM
131kj
81rpm
40%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 3/13/22 @ 6:5 PM
✅
201kj
84rpm
47%
20mph
Monday 2/28/22 @ 1:39 PM
92kj
83rpm
34%
14mph
20 min Recovery Ride
Kendall Toole
Friday 6/4/21 @ 2:9 PM
✅
131kj
82rpm
40%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
192 kj
Tuesday 7/19/22
✅ 348 kj
Friday 7/15/22
20 min Pop Ride
Cody Rigsby
131 kj
Saturday 2/12/22
✅ 201 kj
Sunday 3/13/22
20 min Recovery Ride
Kendall Toole
92 kj
Monday 2/28/22
✅ 131 kj
Friday 6/4/21