Shake and Bake
Workouts
Tuesday 4/26/22 @ 1:56 PM
✅
230kj
77rpm
37%
15mph
Friday 9/9/22 @ 10:18 AM
228kj
80rpm
36%
15mph
Sunday 3/21/21 @ 4:34 PM
158kj
83rpm
36%
15mph
Wednesday 7/7/21 @ 12:59 PM
✅
218kj
88rpm
39%
17mph
Monday 4/6/20 @ 12:0 AM
164kj
82rpm
37%
16mph
Saturday 12/12/20 @ 12:35 AM
✅
195kj
82rpm
39%
17mph
Tuesday 11/10/20 @ 3:15 PM
265kj
88rpm
36%
16mph
Saturday 10/3/20 @ 4:7 PM
✅
336kj
84rpm
41%
18mph
Friday 2/14/20 @ 5:2 PM
230kj
82rpm
36%
15mph
Wednesday 11/6/19 @ 11:19 AM
✅
325kj
83rpm
40%
17mph
Friday 1/31/20 @ 5:28 PM
305kj
79rpm
36%
15mph
Tuesday 11/19/19 @ 2:37 PM
✅
424kj
77rpm
43%
17mph
Thursday 12/19/19 @ 1:2 AM
52kj
72rpm
33%
13mph
Saturday 5/25/19 @ 11:47 AM
✅
87kj
74rpm
40%
16mph
Workouts
228
kj
Friday 9/9/22
158
kj
Sunday 3/21/21
164
kj
Monday 4/6/20
265
kj
Tuesday 11/10/20
230
kj
Friday 2/14/20
305
kj
Friday 1/31/20