Shake and Bake
Workouts
Friday 12/2/22 @ 2:4 AM
✅
76kj
66rpm
50%
17mph
Tuesday 2/20/24 @ 4:18 PM
57kj
61rpm
46%
16mph
Tuesday 11/14/23 @ 2:14 AM
45kj
59rpm
42%
14mph
Tuesday 2/20/24 @ 3:56 PM
✅
63kj
52rpm
54%
17mph
Sunday 12/4/22 @ 1:55 AM
✅
302kj
72rpm
44%
17mph
Wednesday 7/7/21 @ 6:31 PM
270kj
55rpm
59%
19mph
Saturday 12/30/23 @ 1:23 AM
189kj
71rpm
43%
16mph
Monday 3/8/21 @ 8:40 PM
✅
342kj
51rpm
70%
21mph
Sunday 1/22/23 @ 12:50 AM
146kj
62rpm
42%
15mph
Friday 9/30/22 @ 12:19 AM
✅
306kj
60rpm
59%
20mph
Thursday 1/12/23 @ 12:44 AM
144kj
58rpm
53%
17mph
Wednesday 9/30/20 @ 3:43 AM
✅
204kj
53rpm
65%
20mph
Monday 5/30/22 @ 6:41 PM
✅
71kj
72rpm
39%
15mph
Tuesday 3/29/22 @ 1:18 AM
58kj
82rpm
31%
13mph
Friday 5/27/22 @ 1:59 AM
166kj
67rpm
43%
15mph
Sunday 8/30/20 @ 9:38 PM
✅
277kj
51rpm
67%
20mph
Sunday 4/17/22 @ 7:26 PM
53kj
74rpm
39%
15mph
Wednesday 12/16/20 @ 2:19 AM
✅
66kj
63rpm
47%
16mph
Monday 1/24/22 @ 11:42 PM
180kj
51rpm
43%
12mph
Friday 6/26/20 @ 2:24 PM
✅
477kj
58rpm
62%
20mph
Workouts
270
kj
Wednesday 7/7/21
166
kj
Friday 5/27/22