Shake and Bake
Workouts
Sunday 10/22/23 @ 12:0 AM
157kj
60rpm
45%
15mph
Saturday 8/29/20 @ 2:35 PM
✅
163kj
56rpm
47%
14mph
Saturday 7/22/23 @ 11:3 PM
152kj
57rpm
45%
15mph
Friday 5/7/21 @ 9:37 AM
✅
238kj
71rpm
47%
18mph
Tuesday 11/8/22 @ 1:22 AM
✅
114kj
63rpm
45%
15mph
Tuesday 2/21/23 @ 1:29 AM
111kj
61rpm
42%
14mph
Saturday 1/21/23 @ 11:42 PM
135kj
58rpm
43%
14mph
Monday 10/26/20 @ 9:12 PM
✅
202kj
55rpm
45%
13mph
Wednesday 8/10/22 @ 1:23 AM
106kj
73rpm
44%
17mph
Tuesday 11/30/21 @ 5:38 PM
✅
119kj
59rpm
50%
16mph
Monday 7/11/22 @ 6:35 PM
46kj
82rpm
34%
14mph
Monday 4/12/21 @ 7:15 PM
✅
51kj
68rpm
40%
14mph
Saturday 6/4/22 @ 1:5 AM
111kj
66rpm
42%
15mph
Monday 10/5/20 @ 3:24 PM
✅
130kj
64rpm
46%
15mph
Friday 4/8/22 @ 12:18 AM
222kj
64rpm
43%
14mph
Tuesday 6/8/21 @ 11:32 PM
✅
287kj
54rpm
50%
15mph
Tuesday 2/15/22 @ 12:19 AM
✅
167kj
73rpm
41%
16mph
Friday 2/11/22 @ 11:31 PM
110kj
45rpm
44%
11mph
Wednesday 12/29/21 @ 10:37 PM
87kj
65rpm
44%
15mph
Tuesday 7/7/20 @ 9:26 PM
✅
121kj
78rpm
44%
18mph
Workouts
157
kj
Sunday 10/22/23
152
kj
Saturday 7/22/23