Shake and Bake
Workouts
Sunday 7/23/23 @ 3:56 PM
✅
223kj
59rpm
52%
18mph
Monday 7/24/23 @ 1:8 PM
205kj
66rpm
47%
17mph
Thursday 3/16/23 @ 12:14 AM
170kj
67rpm
42%
16mph
Thursday 7/21/22 @ 11:27 AM
✅
195kj
69rpm
45%
16mph
Monday 1/23/23 @ 12:49 AM
150kj
65rpm
41%
15mph
Thursday 11/3/22 @ 11:25 AM
✅
190kj
73rpm
43%
17mph
Sunday 10/2/22 @ 6:14 PM
194kj
66rpm
45%
15mph
Friday 10/28/22 @ 11:20 AM
✅
202kj
76rpm
43%
17mph
Monday 10/10/22 @ 11:56 PM
✅
210kj
66rpm
48%
17mph
Monday 10/10/22 @ 11:25 AM
190kj
67rpm
46%
16mph
Workouts
190
kj
Monday 10/10/22