Shake and Bake
VS
Workouts
Monday 5/1/23 @ 2:44 PM
67kj
73rpm
32%
13mph
Thursday 4/27/23 @ 12:21 PM
✅
107kj
71rpm
40%
15mph
Wednesday 4/27/22 @ 4:20 PM
109kj
49rpm
43%
12mph
Thursday 11/3/22 @ 12:2 PM
✅
168kj
66rpm
45%
15mph
Monday 9/27/21 @ 3:38 PM
71kj
75rpm
33%
13mph
Sunday 1/23/22 @ 5:5 PM
✅
93kj
80rpm
38%
14mph
Friday 10/16/20 @ 3:21 PM
148kj
65rpm
42%
15mph
Friday 10/16/20 @ 1:54 PM
✅
199kj
80rpm
41%
17mph
Monday 9/28/20 @ 4:14 PM
124kj
34rpm
43%
8mph
Wednesday 9/23/20 @ 2:8 PM
✅
161kj
42rpm
38%
9mph
Thursday 8/6/20 @ 2:37 PM
256kj
67rpm
44%
16mph
Friday 7/17/20 @ 12:59 PM
✅
264kj
72rpm
41%
15mph
Friday 4/3/20 @ 3:11 PM
183kj
68rpm
37%
14mph
Monday 4/6/20 @ 12:47 PM
✅
291kj
78rpm
40%
17mph
Wednesday 9/11/19 @ 1:54 PM
✅
108kj
77rpm
32%
13mph
Wednesday 2/5/20 @ 4:43 PM
23kj
82rpm
32%
14mph
Wednesday 9/4/19 @ 1:28 PM
133kj
78rpm
35%
14mph
Monday 1/20/20 @ 2:47 PM
✅
200kj
82rpm
40%
17mph
Friday 11/29/19 @ 2:51 PM
252kj
74rpm
36%
14mph
Friday 11/29/19 @ 2:55 PM
✅
387kj
84rpm
38%
17mph
deborahb
#ConfessionsOfAMotherRunner
6
VS
jogottamove
McKinney, TX
101
🔥
Workouts
109
kj
Wednesday 4/27/22
124
kj
Monday 9/28/20