Shake and Bake
VS
Workouts
Monday 4/24/23 @ 3:20 PM
✅
101kj
75rpm
37%
15mph
Tuesday 5/9/23 @ 11:23 AM
86kj
74rpm
35%
14mph
Wednesday 5/25/22 @ 3:6 PM
49kj
71rpm
33%
13mph
Tuesday 7/5/22 @ 11:43 AM
✅
60kj
79rpm
32%
14mph
Wednesday 6/22/22 @ 4:23 PM
✅
55kj
65rpm
36%
13mph
Saturday 6/4/22 @ 11:42 AM
54kj
70rpm
34%
13mph
Monday 12/27/21 @ 4:13 PM
✅
128kj
69rpm
38%
14mph
Thursday 12/30/21 @ 12:38 PM
96kj
84rpm
28%
12mph
deborahb
#ConfessionsOfAMotherRunner
6
VS
ironmikejones
Alabama #vets 🇺🇸 ⚓️
28
🔥
Workouts
96
kj
Thursday 12/30/21