Shake and Bake
VS
Workouts
Wednesday 2/9/22 @ 4:9 PM
39kj
70rpm
36%
14mph
Monday 2/21/22 @ 2:28 PM
✅
71kj
81rpm
41%
17mph
Friday 11/6/20 @ 3:18 PM
81kj
67rpm
40%
14mph
Sunday 10/25/20 @ 11:56 AM
✅
173kj
83rpm
46%
19mph
Monday 10/5/20 @ 3:37 PM
79kj
35rpm
44%
8mph
Tuesday 10/6/20 @ 11:13 AM
✅
160kj
82rpm
47%
19mph
Saturday 9/19/20 @ 4:2 PM
89kj
41rpm
38%
9mph
Monday 9/28/20 @ 7:58 PM
✅
175kj
47rpm
47%
11mph
Wednesday 7/1/20 @ 2:56 PM
106kj
67rpm
44%
15mph
Tuesday 8/4/20 @ 4:15 PM
✅
208kj
81rpm
48%
20mph
Wednesday 2/5/20 @ 2:24 PM
200kj
71rpm
37%
14mph
Sunday 3/15/20 @ 6:30 PM
✅
335kj
83rpm
40%
17mph
Friday 12/20/19 @ 3:3 PM
84kj
81rpm
39%
16mph
Monday 12/9/19 @ 11:51 AM
✅
143kj
81rpm
46%
19mph
Wednesday 10/30/19 @ 1:55 PM
79kj
75rpm
34%
13mph
Wednesday 10/23/19 @ 8:19 PM
✅
163kj
80rpm
44%
18mph
Tuesday 10/8/19 @ 2:23 PM
138kj
75rpm
37%
14mph
Tuesday 10/22/19 @ 8:20 PM
✅
243kj
78rpm
44%
18mph
Monday 8/26/19 @ 1:22 PM
135kj
79rpm
34%
14mph
Wednesday 10/16/19 @ 10:42 AM
✅
241kj
82rpm
42%
18mph
deborahb
#ConfessionsOfAMotherRunner
2
VS
gobrendago
TrustinGod ✝️ 🇺🇸🐾
44
🔥
Workouts
89
kj
Saturday 9/19/20
84
kj
Friday 12/20/19
138
kj
Tuesday 10/8/19
135
kj
Monday 8/26/19