Shake and Bake
VS
Workouts
Tuesday 9/8/20 @ 8:48 AM
159kj
72rpm
34%
13mph
Saturday 10/7/23 @ 10:38 AM
✅
358kj
85rpm
41%
18mph
Tuesday 9/5/23 @ 12:59 PM
76kj
70rpm
35%
13mph
Monday 8/21/23 @ 2:6 PM
✅
132kj
82rpm
39%
17mph
Monday 6/20/22 @ 3:40 PM
38kj
71rpm
35%
13mph
Saturday 6/25/22 @ 1:36 PM
✅
70kj
92rpm
37%
17mph
Wednesday 8/26/20 @ 2:12 PM
133kj
74rpm
36%
14mph
Friday 11/12/21 @ 11:51 AM
✅
215kj
88rpm
39%
17mph
Monday 9/6/21 @ 3:59 PM
114kj
70rpm
35%
13mph
Sunday 9/5/21 @ 11:59 AM
✅
311kj
74rpm
51%
20mph
Friday 11/27/20 @ 3:51 PM
213kj
66rpm
41%
15mph
Thursday 11/26/20 @ 12:56 PM
✅
453kj
75rpm
50%
20mph
Friday 11/6/20 @ 3:18 PM
81kj
67rpm
40%
14mph
Friday 10/23/20 @ 10:30 AM
✅
161kj
80rpm
46%
19mph
Monday 8/24/20 @ 2:39 PM
128kj
79rpm
40%
17mph
Saturday 3/14/20 @ 8:56 PM
✅
197kj
89rpm
44%
20mph
Saturday 7/4/20 @ 3:9 PM
199kj
70rpm
39%
14mph
Saturday 7/4/20 @ 1:12 PM
✅
468kj
79rpm
49%
20mph
Monday 12/16/19 @ 3:3 PM
83kj
73rpm
40%
16mph
Wednesday 12/11/19 @ 12:0 PM
✅
125kj
85rpm
41%
18mph
deborahb
#ConfessionsOfAMotherRunner
0
VS
fizznmom818
NH | IG: hmbrockway
57
🔥
Workouts
133
kj
Wednesday 8/26/20
199
kj
Saturday 7/4/20
83
kj
Monday 12/16/19