Shake and Bake
Workouts
Thursday 11/2/23 @ 9:56 AM
✅
360kj
78rpm
52%
21mph
Sunday 12/24/23 @ 12:16 PM
311kj
80rpm
48%
20mph
Tuesday 5/9/23 @ 10:24 AM
✅
534kj
81rpm
50%
21mph
Friday 4/29/22 @ 5:38 PM
520kj
98rpm
40%
20mph
Saturday 9/17/22 @ 2:33 PM
978kj
76rpm
51%
21mph
Monday 1/25/21 @ 1:29 PM
✅
1002kj
95rpm
44%
21mph
Tuesday 2/11/20 @ 10:53 AM
452kj
84rpm
46%
20mph
Tuesday 3/16/21 @ 7:1 PM
✅
506kj
87rpm
46%
19mph
Wednesday 3/3/21 @ 10:52 AM
499kj
78rpm
50%
20mph
Tuesday 12/8/20 @ 12:34 AM
✅
510kj
103rpm
40%
20mph
Saturday 2/6/21 @ 1:35 PM
✅
829kj
76rpm
52%
21mph
Sunday 2/10/19 @ 6:10 PM
814kj
89rpm
46%
20mph
Wednesday 1/29/20 @ 10:53 AM
✅
427kj
74rpm
50%
19mph
Monday 9/28/20 @ 9:15 AM
379kj
74rpm
46%
17mph
Saturday 3/14/20 @ 4:37 PM
584kj
84rpm
46%
20mph
Saturday 4/11/20 @ 3:50 PM
✅
618kj
92rpm
41%
19mph
Tuesday 1/1/19 @ 11:20 AM
✅
453kj
76rpm
50%
20mph
Monday 2/11/19 @ 11:34 PM
447kj
82rpm
47%
20mph
Saturday 12/29/18 @ 5:39 PM
601kj
83rpm
47%
20mph
Sunday 2/3/19 @ 3:4 PM
✅
649kj
94rpm
41%
20mph
Workouts
978
kj
Saturday 9/17/22
814
kj
Sunday 2/10/19