Shake and Bake
Workouts
Monday 2/20/23 @ 11:16 AM
✅
504kj
84rpm
48%
20mph
Monday 6/22/20 @ 11:28 PM
167kj
86rpm
29%
13mph
Monday 11/9/20 @ 10:57 AM
✅
447kj
75rpm
51%
20mph
Thursday 8/26/21 @ 9:40 PM
214kj
75rpm
36%
15mph
Saturday 4/3/21 @ 11:23 AM
✅
677kj
75rpm
53%
21mph
Sunday 8/8/21 @ 9:16 PM
308kj
81rpm
36%
15mph
Monday 5/3/21 @ 9:56 AM
✅
525kj
73rpm
55%
21mph
Saturday 5/8/21 @ 11:44 PM
187kj
76rpm
34%
14mph
Thursday 2/11/21 @ 11:20 AM
✅
501kj
83rpm
48%
21mph
Wednesday 6/24/20 @ 10:27 PM
162kj
82rpm
30%
13mph
Saturday 4/13/19 @ 6:15 PM
✅
297kj
83rpm
46%
20mph
Thursday 6/27/19 @ 12:7 AM
80kj
80rpm
25%
11mph
Workouts
214
kj
Thursday 8/26/21
308
kj
Sunday 8/8/21
162
kj
Wednesday 6/24/20