Shake and Bake
Workouts
Thursday 12/16/21 @ 12:23 PM
364kj
77rpm
44%
18mph
Monday 10/11/21 @ 12:0 AM
✅
834kj
84rpm
58%
25mph
Saturday 11/2/19 @ 11:48 AM
250kj
76rpm
45%
18mph
Thursday 1/23/20 @ 11:13 PM
✅
289kj
83rpm
45%
20mph
Wednesday 12/22/21 @ 10:9 PM
256kj
73rpm
47%
18mph
Tuesday 10/6/20 @ 11:56 PM
✅
578kj
82rpm
60%
25mph
Tuesday 4/20/21 @ 12:10 PM
229kj
73rpm
45%
18mph
Friday 3/29/19 @ 6:5 PM
✅
362kj
88rpm
47%
21mph
Tuesday 10/6/20 @ 12:21 PM
219kj
71rpm
46%
17mph
Sunday 10/4/20 @ 5:29 PM
✅
324kj
75rpm
51%
20mph
Friday 11/8/19 @ 1:0 PM
218kj
82rpm
41%
17mph
Sunday 4/5/20 @ 1:29 AM
✅
226kj
83rpm
40%
18mph
Friday 3/20/20 @ 11:38 AM
201kj
73rpm
43%
17mph
Thursday 3/19/20 @ 2:30 PM
✅
549kj
88rpm
55%
25mph
Tuesday 11/26/19 @ 11:40 PM
250kj
76rpm
46%
18mph
Wednesday 11/27/19 @ 12:15 AM
✅
398kj
82rpm
52%
22mph
Tuesday 5/21/19 @ 11:25 PM
385kj
74rpm
47%
18mph
Tuesday 5/21/19 @ 11:29 PM
✅
823kj
84rpm
58%
25mph
Monday 1/28/19 @ 11:52 AM
368kj
77rpm
45%
18mph
Monday 4/1/19 @ 6:35 PM
✅
552kj
91rpm
47%
21mph
Workouts
364
kj
Thursday 12/16/21
219
kj
Tuesday 10/6/20
250
kj
Tuesday 11/26/19
385
kj
Tuesday 5/21/19
368
kj
Monday 1/28/19