Shake and Bake
VS
Workouts
Saturday 11/2/19 @ 11:48 AM
250kj
76rpm
45%
18mph
Tuesday 3/17/20 @ 4:31 PM
✅
305kj
87rpm
45%
20mph
Tuesday 7/26/22 @ 11:46 AM
319kj
78rpm
42%
17mph
Monday 9/20/21 @ 9:57 PM
✅
402kj
91rpm
41%
19mph
Friday 12/31/21 @ 3:36 PM
324kj
79rpm
42%
17mph
Sunday 1/2/22 @ 8:14 PM
✅
407kj
90rpm
42%
19mph
Sunday 6/13/21 @ 2:12 PM
153kj
74rpm
45%
18mph
Tuesday 6/8/21 @ 9:31 PM
✅
204kj
86rpm
46%
20mph
Thursday 5/6/21 @ 9:24 PM
157kj
79rpm
43%
18mph
Wednesday 9/9/20 @ 12:35 PM
✅
211kj
90rpm
45%
20mph
Thursday 1/21/21 @ 12:38 PM
221kj
71rpm
46%
18mph
Saturday 2/13/21 @ 9:0 PM
✅
320kj
82rpm
47%
20mph
Friday 7/26/19 @ 12:16 PM
165kj
79rpm
44%
18mph
Thursday 7/25/19 @ 1:52 PM
✅
239kj
94rpm
45%
21mph
Saturday 4/13/19 @ 11:6 AM
191kj
76rpm
40%
16mph
Wednesday 4/10/19 @ 4:24 PM
✅
281kj
89rpm
43%
19mph
Monday 7/2/18 @ 1:40 PM
173kj
70rpm
42%
15mph
Wednesday 6/27/18 @ 5:23 PM
✅
264kj
84rpm
43%
19mph
Sunday 4/9/17 @ 11:57 AM
kj
rpm
%
0mph
Sunday 4/2/17 @ 8:53 PM
✅
223kj
93rpm
38%
18mph
dara3_4me
Unstoppable 💥
1
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
50
🔥
Workouts
319
kj
Tuesday 7/26/22
324
kj
Friday 12/31/21
173
kj
Monday 7/2/18