Shake and Bake
Workouts
Saturday 11/2/19 @ 11:48 AM
✅
250kj
76rpm
45%
18mph
Thursday 12/31/20 @ 4:4 PM
182kj
80rpm
39%
16mph
Tuesday 12/10/19 @ 12:1 PM
✅
119kj
71rpm
48%
18mph
Wednesday 12/11/19 @ 11:27 PM
83kj
81rpm
37%
16mph
Friday 10/23/20 @ 12:15 PM
✅
56kj
84rpm
36%
16mph
Monday 12/30/19 @ 1:58 PM
47kj
81rpm
35%
15mph
Friday 8/6/21 @ 11:24 AM
✅
55kj
81rpm
37%
16mph
Sunday 3/28/21 @ 9:23 PM
36kj
83rpm
29%
13mph
Tuesday 6/15/21 @ 10:58 AM
✅
176kj
84rpm
37%
16mph
Friday 6/4/21 @ 9:0 PM
153kj
69rpm
39%
15mph
Sunday 12/27/20 @ 2:38 PM
50kj
73rpm
38%
15mph
Saturday 1/9/21 @ 2:30 PM
✅
54kj
96rpm
33%
16mph
Sunday 9/22/19 @ 3:20 PM
✅
60kj
70rpm
42%
16mph
Sunday 5/24/20 @ 9:28 PM
52kj
87rpm
35%
15mph
Friday 3/20/20 @ 11:38 AM
201kj
73rpm
43%
17mph
Thursday 3/19/20 @ 2:22 PM
✅
225kj
82rpm
43%
18mph
Saturday 8/24/19 @ 10:1 PM
✅
344kj
69rpm
46%
17mph
Wednesday 8/21/19 @ 9:27 PM
288kj
81rpm
39%
17mph
Friday 5/10/19 @ 11:12 AM
✅
235kj
74rpm
46%
18mph
Sunday 5/5/19 @ 7:52 PM
199kj
86rpm
39%
17mph
Workouts
83
kj
Wednesday 12/11/19
288
kj
Wednesday 8/21/19